At Altitude Nation, performance begins with insight. Our suite of clinical-grade assessments gives you the data-driven clarity to train smarter, recover faster, and transform more effectively. From VO₂ Max and Resting Metabolic Rate testing using the gold-standard PNOĒ system to advanced body composition scans and monthly benchmark strength testing, every service is designed to give you actionable feedback—so you can personalize your fitness, nutrition, and wellness journey with confidence.
PNOĒ VO₂ Max TestUnlock
the most accurate picture of your fitness with clinical-grade VO₂ Max testing. VO₂ Max measures how much oxygen your body uses during exercise, offering deep insight into your cardiovascular health, metabolic efficiency, and overall performance capacity.At Altitude Nation, we use the PNOĒ Metabolic Analyzer—a gold-standard device that captures your breathing data in real time. The test is performed at sea-level and can be done on your choice of cardio equipment.
Use your results to tailor a training plan that’s optimized for your health, longevity, and performance goals.
Learn more about the PNOĒ system here.
Button (Booking Request Form)
Resting Metabolic Rate Test + Evolt Body Composition
Get the full picture of your metabolic health and body composition.Your session begins with a Resting Metabolic Rate (RMR) test using the PNOĒ Metabolic Analyzer, which measures how many calories your body burns at rest—vital for designing an effective nutrition and training plan.
Next, you’ll step on the Evolt 360 Scanner for a detailed body composition analysis. This scan uses medical-grade bioelectrical impedance to break down your fat mass, muscle mass, water levels, and more.
Perfect for anyone looking to:
- Understand their metabolismFine-tune their diet
- Track progress beyond the scale
- Personalize their training
Learn more about PNOĒ Metabolic Testing here.
Track your strength.
See your progress. Push your limits.Our monthly Benchmark Testing sessions are designed to help you measure real, meaningful progress in your fitness journey. We test key compound lifts - like the barbell squat, bench press, deadlift, overhead press, and more - to give you data you can build on.You’ll test two lifts per session to ensure you can perform at your best, with proper rest and coaching support.
Why Benchmark?
- Monitor gains in strength and power
- Set personalized training goals
- Stay motivated with real, trackable results
Celebrate how far you’ve come
Testing is done at sea level to ensure maximum output and consistency.
See your progress in a whole new dimension. Our 3D Body Composition Scan uses cutting-edge imaging technology to capture a full 360° view of your body. In just seconds, you’ll receive a detailed visual report that tracks changes in shape, posture, measurements, and composition over time, far beyond what a scale or tape measure can show.
Perfect for:
- Tracking physical transformation visually
- Monitoring posture and muscular symmetry
- Setting realistic, measurable goals
- Staying motivated with real data
This scan is non-invasive, quick, and highly accurat - ideal for anyone serious about results.
